Just joined - getting back into shape

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HoneyDaggers
HoneyDaggers Posts: 91 Member
in Introduce Yourself
After years of training and acrobatics, I had an accident and was bed ridden for a few months. I mostly left sports and activity off and now I'm here to lose a few pounds/kilos and tone back up. I dance and run. Looking for a few friends that are motivating?

I won't log every day - I'm going to try to work on lifting and getting strong.

Replies

  • MikeBrusiaHart
    MikeBrusiaHart Posts: 30
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    best of luck with your journey hope you get the results your looking for
  • HoneyDaggers
    HoneyDaggers Posts: 91 Member
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    Thanks!
  • MikeBrusiaHart
    MikeBrusiaHart Posts: 30
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    not a problem just passing on advice I got :happy:
  • royvor
    royvor Posts: 271
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    Hi,
    Welcome to MFP. A friend request has been sent. My name is Yvette and I am on here a lot to keep myself motivated and give support and encourgement. Lets encourage and help one another on this weight loss and fitness journey to a healthier us. The more friends the better.
  • mray4423
    mray4423 Posts: 8 Member
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    Hey I'm getting back into shape for my wedding. sending a friend request your way!
  • ifeelbetterworkingout
    ifeelbetterworkingout Posts: 38
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    Hit those carbs throughout the day to shuttle that protein to the muscles if you are weight lifting for strength.......friend request sent.....good luck on your training!
  • JulesAlloggio
    JulesAlloggio Posts: 480 Member
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    I lift =) you can add me
  • viragoeap
    viragoeap Posts: 107
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    Welcome aboard, join us on our return to good health and fitness journey! I too run and dance a little. Feel free to add me!

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