June Squat/Crunch Challenge anyone?
Replies
-
great! Hope everyone is ready to start tomorrow!
Would yall prefer to continue posting on this forum or should I create a group just for this challenge?0 -
I'm going to give it a go. Count me in!0
-
I am up for squats and crunches. Just started MFP this week.0
-
I'm in for the crunch challenge!!! I have a bad knee so I can't do the squat challenge... let's do this! PS anyone who is interested, I'm looking for active MFP'ers to add me as friends. THanks0
-
I read "jump squat challenge" initially. I really need to work on my vertical leap so I can dunk once again.0
-
I'm in! I started yesterday so this will be day 2 for me. Onward!0
-
I'm in! A group would be great - easier to find than postings sometimes0
-
I'm in! I think a group would be great.0
-
I'm in for the squat challenge.0
-
I would love to join in for both too0
-
I'm in for both. I hate crunches so maybe this will give me the incentive needed.0
-
I'm doing the squat challenge and the ab challenge. Why not make June fantastic?0
-
I'm doing both0
-
Count me in!0
-
I'm in!!0
-
I would like to do both challenges. I find when I am in a group it is easier for me to remember to do and follow. I have a tendency to forget when it is just in a forum style0
-
I'm in!0
-
Count me in!!0
-
I'm in for the crunches! Tell me where to log my efforts ... Looking forward to this.0
-
I'm in! And done for day one. Is there a group started for this yet?0
-
I am in for both challenges!0
-
I've got knee problems so I can't do the squat challenge just yet.0
-
I'm in. I am doing crunch challenge, squat challenge and push-up challenge. Oof!0
-
Finished my 50 On to the crunches now.0
-
I just created a group called Squats/Crunches Challenge for June. Anyone can join. Also, you can do one or both.0
-
I'm in I started yesterday for both my legs are sore0
-
I have a question about the challenge - at least with the squats. Aren't you supposed to have a rest day for 24 hours (like do squats or leg exercises every other day) ? Everything I've read you're supposed to give muscles a 24-48 hour rest so the muscles can repair and build. I'm wondering if this challenge is a good idea because of it? Maybe I'll do it but every other day...?? any thoughts?0
-
I'm in! I'm about to do mine for today now.0
-
I like the Crunch idea...0
-
No Pain No Gain.... ;-p0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions