June Squat/Crunch Challenge anyone?

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13

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  • gettinfitaus
    gettinfitaus Posts: 161 Member
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    I'm in for both. I hate crunches so maybe this will give me the incentive needed.
  • bubblygoldfish
    bubblygoldfish Posts: 213 Member
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    I'm doing the squat challenge and the ab challenge. Why not make June fantastic?
  • torizia
    torizia Posts: 140 Member
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    I'm doing both :)
  • cindyb1984
    cindyb1984 Posts: 203 Member
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    Count me in!
  • cblue07310
    cblue07310 Posts: 85 Member
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    I'm in!!
  • tialynn1
    tialynn1 Posts: 886 Member
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    I would like to do both challenges. I find when I am in a group it is easier for me to remember to do and follow. I have a tendency to forget when it is just in a forum style
  • bgudwien
    bgudwien Posts: 26 Member
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    I'm in!
  • monih10
    monih10 Posts: 578 Member
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    Count me in!!
  • Evelyn2050
    Evelyn2050 Posts: 111 Member
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    I'm in for the crunches! Tell me where to log my efforts ... :) Looking forward to this.
  • CharityGC
    CharityGC Posts: 499 Member
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    I'm in! And done for day one. Is there a group started for this yet?
  • JenniferDomas
    JenniferDomas Posts: 16 Member
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    I am in for both challenges!
  • tattytoome
    tattytoome Posts: 1
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    I've got knee problems so I can't do the squat challenge just yet.
  • breasyd2
    breasyd2 Posts: 32
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    I'm in. I am doing crunch challenge, squat challenge and push-up challenge. Oof!
  • alecialudwickjones
    alecialudwickjones Posts: 64
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    Finished my 50 :) On to the crunches now.
  • tialynn1
    tialynn1 Posts: 886 Member
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    I just created a group called Squats/Crunches Challenge for June. Anyone can join. Also, you can do one or both.
  • ahe11
    ahe11 Posts: 4
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    I'm in I started yesterday for both my legs are sore
  • waistaway80
    waistaway80 Posts: 31 Member
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    I have a question about the challenge - at least with the squats. Aren't you supposed to have a rest day for 24 hours (like do squats or leg exercises every other day) ? Everything I've read you're supposed to give muscles a 24-48 hour rest so the muscles can repair and build. I'm wondering if this challenge is a good idea because of it? Maybe I'll do it but every other day...?? any thoughts?
  • KirstiQue
    KirstiQue Posts: 18 Member
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    I'm in! I'm about to do mine for today now.
  • gabe_carrizales
    gabe_carrizales Posts: 17
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    I like the Crunch idea...
  • gabe_carrizales
    gabe_carrizales Posts: 17
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    No Pain No Gain.... ;-p

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