My work in progress (pics!!)
Morninglory81
Posts: 1,190 Member
I am a 32year old mother of 2 boys ages 3 & 1-1/2. I am 5'10" and I am thrilled with my progress in just 2 short months!
So this first pic is day one of my change at 188.6Lbs 3 April 2013
Here I am 179.8lbs 26 April. This is just a change in my diet. About 1500-1600 cal daily.
This is today 174.2Lbs 1 June. I started SL 5x5 3 times a week for 4weeks so far. Still no cardio yet.
My next goal is to add in cardio 2x a week to help increase the # of cals I can eat.
Hope these pics can help inspire others as so many others have helped to inspire me:flowerforyou:
So this first pic is day one of my change at 188.6Lbs 3 April 2013
Here I am 179.8lbs 26 April. This is just a change in my diet. About 1500-1600 cal daily.
This is today 174.2Lbs 1 June. I started SL 5x5 3 times a week for 4weeks so far. Still no cardio yet.
My next goal is to add in cardio 2x a week to help increase the # of cals I can eat.
Hope these pics can help inspire others as so many others have helped to inspire me:flowerforyou:
0
Replies
-
Sorry all for the size this is my first time posting pics.0
-
What a difference in such a short period of time Nice work! You look awesome!!0
-
Wow, that's a huge change! Great job.0
-
Congrats, you look great! And you are a great example of how a heavy lifting program like StrongLifts 5x5 can transform your body in just weeks! Way to go!0
-
You have done amazingly , awesome spirit0
-
Impressive !!! Keep up the great work!!0
-
Wonderful job. Keep up the great work.0
-
What is strong lifts 5x5? I have a gym membership but dont get to go very often because I have a baby and they dont have child care...Any suggestions anyone?0
-
Holy crap woman, you look amazing! You can see major results in your core. Keep up the good work!0
-
Congratulations!!! I see a big difference!! Keep up the awesome work and you will be at your goal in no time!!!0
-
Inspiring!! Off to find my sports bra NOW!
You look great!0 -
Congratulations! Well done!!!!!0
-
What is strong lifts 5x5? I have a gym membership but dont get to go very often because I have a baby and they dont have child care...Any suggestions anyone?0
-
That's so amazing! In such a short time! You just motivated me.0
-
That's so amazing! In such a short time! You just motivated me.0
-
Amazing! Totally inspiring - keep up the great work :flowerforyou:0
-
Holy crap woman, you look amazing! You can see major results in your core. Keep up the good work!
Thanks! I love your ticker:bigsmile:0 -
Amazing! Totally inspiring - keep up the great work :flowerforyou:
Thanks love! We got this!0 -
Fabulous!!
Giving me inspiration to keep up stronglifts!!0 -
Nice work chick0
-
Congrats, you look great! And you are a great example of how a heavy lifting program like StrongLifts 5x5 can transform your body in just weeks! Way to go!0
-
You have done amazingly , awesome spirit0
-
I was just looking at the SL5x5 program. I noticed that everyone gained weight but also gained definition and muscle so maybe that is why your scale in not moving. Muscel weighs more then fat, remember, LOL!0
-
Fabulous!!
Giving me inspiration to keep up stronglifts!!
Keep it up. Our bodies respond well to muscle stress. It worked for me!0 -
Nice work chick0
-
I was just looking at the SL5x5 program. I noticed that everyone gained weight but also gained definition and muscle so maybe that is why your scale in not moving. Muscel weighs more then fat, remember, LOL!
Yes! I am not worried about the scale # because I like what I see in the mirror. I don't think I am building muscle though because I am eating at a deficit so don't have the nesiary calories to build. I do believe there is a bit ow water retention to help with muscle repair.0 -
Very inspiring!! Congrats!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!