June Squat/Crunch Challenge anyone?
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I'm in for both. I hate crunches so maybe this will give me the incentive needed.0
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I'm doing the squat challenge and the ab challenge. Why not make June fantastic?0
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I'm doing both0
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Count me in!0
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I'm in!!0
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I would like to do both challenges. I find when I am in a group it is easier for me to remember to do and follow. I have a tendency to forget when it is just in a forum style0
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I'm in!0
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Count me in!!0
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I'm in for the crunches! Tell me where to log my efforts ... Looking forward to this.0
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I'm in! And done for day one. Is there a group started for this yet?0
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I am in for both challenges!0
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I've got knee problems so I can't do the squat challenge just yet.0
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I'm in. I am doing crunch challenge, squat challenge and push-up challenge. Oof!0
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Finished my 50 On to the crunches now.0
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I just created a group called Squats/Crunches Challenge for June. Anyone can join. Also, you can do one or both.0
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I'm in I started yesterday for both my legs are sore0
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I have a question about the challenge - at least with the squats. Aren't you supposed to have a rest day for 24 hours (like do squats or leg exercises every other day) ? Everything I've read you're supposed to give muscles a 24-48 hour rest so the muscles can repair and build. I'm wondering if this challenge is a good idea because of it? Maybe I'll do it but every other day...?? any thoughts?0
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I'm in! I'm about to do mine for today now.0
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I like the Crunch idea...0
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No Pain No Gain.... ;-p0
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