Need Motivation

Anyone that wants some motivation and support may add me I log everything and workout daily as well as motivational tips of the day

Replies

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  • Hi! I just joined this site and am looking for motivational tips. I was very fit in high school and over the last 15 years, life (and food) got the best or should I say the worst of me. I have an 18 month old and am sick of looking like I'm still pregnant...the whole "I just had a baby" excuse no longer works ;).
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  • trude75
    trude75 Posts: 4 Member
    hi hun I have a 2 and half year old and I felt exactly like you!!
    started getting really down about being so overweight.. I started the 5:2 diet 3 weeks ago and do 30 minutes of exercise every night when my son is in bed and I have lost a total of 8lb 1 in these 3 weeks total loss of 10lb 1 as did start to goto weight watchers but hated it hence why I strted 5:2 diet all I can say I feel great finally and have dropped a dress size already .. hope that motivates you xx good luck you can do it xx