Breast Feeding?

kbuhrl
kbuhrl Posts: 2 Member
edited January 25 in Food and Nutrition
Do I need to adjust my calorie intake to accomodate for breast feeding?

Replies

  • jbruced
    jbruced Posts: 210 Member
    The most important thing is to insure that you are getting high quality nutrition. You may want to switch from a weight loss level to a maintenance level on the calories.
  • kbuhrl
    kbuhrl Posts: 2 Member
    Thank you
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