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Trying eDiets

aliparker4
aliparker4 Posts: 4 Member
edited January 5 in Introduce Yourself
I'm trying a 6-8 week run of eDiets to get me past my plateau and through the Holidays. I've recently has some surgery and I'm trying to get back on track with good habits before a friend's beach wedding in April. I can start light exercise next week, but with the holiday eating and drinking, that's not going to cut it. Has anyone else out there tried it? - AJP

Replies

  • kyunda
    kyunda Posts: 340 Member
    I've been thinking about it. How is it working for you?
  • aliparker4
    aliparker4 Posts: 4 Member
    Sorry for he delayed response - it worked great! I ate a lot of fresh vegetables on the side and it felt like enough food. I was concerned that it wouldn't be, but by the time I added a 1/2 cup of cottage cheese and a sliced tomato or two I was more than full. I did an 8 week run and it was what I needed to get comfortable seeing the correct portion size even though my stomach was teling me it wanted twice that.
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