15lbs down!

madcitytab
madcitytab Posts: 3 Member
I started using MFP about a month ago and I have lost 15lbs. I have been telling anyone who listen that I have lost 15lbs and everyone asks how have you done it. I cut out soda (I have a very serious addiction to Mt. Dew) and have been eating healthier. I have been using MFP to make healthier decisions and count calories. I have found by counting calories and making good decisions I can eat anything I want it is just about moderation. So 15lbs down 28 to go.

Good luck to everyone!

Replies

  • Johlawrence
    Johlawrence Posts: 236 Member
    Great job!!!
  • That's great! I need to lose 15 pounds, so it's good to hear someone say it might only take a month or so! That's enough to keep my motivation going.
    Awesome job! Keep it up!
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