does body by vi work

I am thinking about doing that just because I gained weight this year but I have xc in august so I am heavily thinking of investing

Replies

  • peopletalk
    peopletalk Posts: 519 Member
    my cousin did it. my sister tried it.

    doesn't work.
  • jqh23
    jqh23 Posts: 311 Member
    I lost about 16 pounds and 13 inches from it. Now that I have joined MFP and see what the calories of it were and what I am eating now, I could have easily done it without the expensive shake mix with who knows what in the ingredients.
  • pastryari
    pastryari Posts: 8,646 Member
    Don't waste your money.

    Maintain a caloric deficit, exercise, profit.