hello

medigasarleen
medigasarleen Posts: 1
edited September 21 in Introduce Yourself
Hi everyone, Im diabetic, so Im looking for ideas of what to eat and add them to my plan. Im not sure how many carbs Im supposed to eat. Heres hoping for success tor everyone

Replies

  • succeedin2
    succeedin2 Posts: 501 Member
    Welcome to MFP, you will enjoy this site and people will send you great ideas to incorporate into your program the friendships you build will be very encouraging. You can add me as a friend if you need new friends. I look forward to your success!
  • micfost
    micfost Posts: 2
    Talk to your doctor about your carbs and weight loss goals . It could depend on the type of diabetes, what medication your taking, how much you exercise, etc.

    My wife has diabetes and has kept in control by always counting her carbs. It's not easy for her, but she's persistent.

    Good luck.
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