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Exercise Routine?
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CEG260
Posts: 9
Hey everyone,
I've been exercising consistently for just over a year now and I have seen great results so far but recently I have been completely unmotivated to exercise!
My main source of exercise has been Jillian Michaels DVDs, starting with 30 day shred and progressing to other dvds such as No More Trouble Zones or Banish Fat Boost Metabolism. My problem being that living in a rural area and being unable to drive makes going to the gym an almost impossible option for me
So my question is if anyone can recommend a DVD (preferably with a set time eg. 30 days) that is effective and inexpensive, but more advanced than the 30 day shred? I have tried No More Trouble Zones etc but I feel extremely unmotivated when I don't have a specific plan to stick to like you have when you do the 30 day shred!
I hope this makes sense, haha! And Thank you in advance!
I've been exercising consistently for just over a year now and I have seen great results so far but recently I have been completely unmotivated to exercise!
My main source of exercise has been Jillian Michaels DVDs, starting with 30 day shred and progressing to other dvds such as No More Trouble Zones or Banish Fat Boost Metabolism. My problem being that living in a rural area and being unable to drive makes going to the gym an almost impossible option for me

So my question is if anyone can recommend a DVD (preferably with a set time eg. 30 days) that is effective and inexpensive, but more advanced than the 30 day shred? I have tried No More Trouble Zones etc but I feel extremely unmotivated when I don't have a specific plan to stick to like you have when you do the 30 day shred!
I hope this makes sense, haha! And Thank you in advance!
0
Replies
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I enjoy Jillian's videos, I like her kickboxing one, 6 week 6 pack, ripped in 30 (very similar to 30 DS), buns and thighs ( I was sore for a whole week after the first week), and yoga meltdown. Most are 30 mins long. The yoga is a strength yoga but it also helps with flexibilty. I hope this helps.0
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