Why of course I love sugar, don't you?!!

I anticipate being ever grateful to the friend that told me about MFP.


I am 5'6", 180 lbs. and 53 years old. I understand the height thing, but how the
heck did I get this fat.....or this old??

BP, cholestral and sugar have been fine all these years, but unless something changes, it may not be.

I am severly out of shape, and am realizing (or at least done denying) that these little aches and pains, shortness of breath, lack of sleep, depression, weight gain, etc, etc etc..........are all things that have not a chance in heck of remedying themselves, unless I do something.


It would be awesome, if someone would do this for me.
Oooops, guess I'm totally accountable on this one.

The old saying is "There is a first time for everything"

Guess that time is now.

PS. I soooo want something sweet right now. Any suggestions for concuring a craving?