new to this:D

claud10
claud10 Posts: 9
edited September 21 in Introduce Yourself
hi guys im kinda new to this site....
is it possible to visibly loose inches in 2 weeks??
i have a hard time loosing weight because when im home and i get bored i eat
so what can i do to loose weight faster?

Replies

  • rgill1982
    rgill1982 Posts: 1
    I have the same problem when it comes to eating when I'm bored. I just make a point to keep myself busy, either cleaning the house or even just watching something interesting on TV.

    You can lose weight faster by drinking lots of COLD COLD water. it will also fill you up!
  • legalbyday
    legalbyday Posts: 13
    If your pants fit better, you have lost inches. I can feel the loss, but sometimes no one will notice it until I wear something that shows it. I usually try to wear tighter clothes if I feel like I'm having a skinny (term used loosely) day so that I don't feel too good about the way my clothes feel and go ahead and eat something I'm not suppose to. And besides that, your face will show it and that is what most people notice about you. And be sure to put a big smile on it!!!
  • claud10
    claud10 Posts: 9
    thanks guys:D
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