WEDNESDAY (June 5) MINI CHALLENGE

jesindc
jesindc Posts: 724 Member
in Fitness and Exercise
300 CALF RAISES!

Here’s how to do them: http://www.bodybuilding.com/exercises/detail/view/name/standing-calf-raises

If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!

Level 1: From floor
Level 2: Heels hanging off any kind of step
Level 3: Add weights in your hands just hanging at your sides. No weights? Get creative!

DEFINITELY stretch BEFORE, BETWEEN, & AFTER SETS. And if this is your first time doing this exercise, please start at level 1.

Replies

  • BabyCerise
    BabyCerise Posts: 70 Member
    I love it :)
  • dxwatson2
    dxwatson2 Posts: 69 Member
    Does it count if I'm wearing heels all day? =p

    I'm in for this.
  • 19Lindsay76
    19Lindsay76 Posts: 135
    In :)
  • Ccampbell21
    Ccampbell21 Posts: 62 Member
    I'm in too!
  • arniemc
    arniemc Posts: 210
    I'm in.
  • Housetroll
    Housetroll Posts: 109 Member
    I am in! I failed to meet yesterday's challenge, so am going to try to include that in today's. :noway:
  • 19Lindsay76
    19Lindsay76 Posts: 135
    I am in! I failed to meet yesterday's challenge, so am going to try to include that in today's. :noway:

    Good for u! Yesterday's was a toughie! I finished it, but barely lol
    Today's is tougher than it sounded, still have 150 to go lol
  • kristendube
    kristendube Posts: 37
    Im in!!!!! i did the leg lifts yesterday.. I love this thanks for this
  • jan112
    jan112 Posts: 198 Member
    I'm in!
  • FitFunTina
    FitFunTina Posts: 282 Member
    Woohoo! I'm in and I'm done. :) (Multi-tasked while folding laundry)
  • betsij
    betsij Posts: 299 Member
    50 down, 250 to go
    I am doing 50 everytime I go to pee at work..sorry TMI
    :laugh:
  • NicholeRobb
    NicholeRobb Posts: 166 Member
    I'm in!
  • Ccampbell21
    Ccampbell21 Posts: 62 Member
    I'm in too!

    Done! I did them all day...at the sink cutting veggies, in the bathroom getting ready, waiting for everyone, etc. These are great to piece together throughout the day!
  • Blessedprincess
    Blessedprincess Posts: 11
    I've never seen your Mini Challenges before. I love it. I wish there was a way to subscribe to you lol
  • arniemc
    arniemc Posts: 210
    I'm in.
    Done plus an extra 25 level 1
  • yoshigreen94
    yoshigreen94 Posts: 29
    I'm in!
  • dxwatson2
    dxwatson2 Posts: 69 Member
    Does it count if I'm wearing heels all day? =p

    I'm in for this.

    Done!
  • jan112
    jan112 Posts: 198 Member
    Done, thanks!
  • mindovercakes
    mindovercakes Posts: 102 Member
    Arghhhhh! Only managed half (150), will try again today :angry:

    Have a good day peeps xx
  • betsij
    betsij Posts: 299 Member
    I did it!
    YAY
    :smile:

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