A public Vow...

dumb_blondes_rock
dumb_blondes_rock Posts: 1,567 Member
edited September 2024 in Fitness and Exercise
I totally have to do this so I will feel guilty if you guys see me not exercising, but I am publicly vowing that I will try my absolute hardest to do SOME sort of exercise at least 3 days a week....whether that be walking my dog, swimming, elliptical, or even just stregnth training on my ball. Who's with me???

Replies

  • nikki91950
    nikki91950 Posts: 634 Member
    i'm with you! i vow to go to the gym at LEAST three days a week when i start back at college :)
  • weightlessness
    weightlessness Posts: 35 Member
    I'm in! I vow to complete the 30 Day Shred in at least 35 days and continue to build my yoga routine! :flowerforyou: Good luck all!
  • Ryhenblue
    Ryhenblue Posts: 390 Member
    I just started doing exercises 3 times a week last week. I've been doing a Kettlebell workout for 30 minutes so I'm in.
  • dumb_blondes_rock
    dumb_blondes_rock Posts: 1,567 Member
    yay! Glad I have some of you on board!! I am going to start next week...my dad is on vacation this week and I can't work out in front of him, it's too weird
  • nessaj
    nessaj Posts: 74 Member
    I'm in too.... was at the gym 5 days out of 7 last week (and other exercise the other days) and want to try to get a similar figure this week.
  • themommie
    themommie Posts: 5,033 Member
    I'm in, we can do it together
  • dumb_blondes_rock
    dumb_blondes_rock Posts: 1,567 Member
    I'm in too.... was at the gym 5 days out of 7 last week (and other exercise the other days) and want to try to get a similar figure this week.
    hey that's awesome! you workout champ!
  • nijeka
    nijeka Posts: 28 Member
    Count me in too....I vow to get my butt back to Curves 3 days/wk (I am in school, even for summer semester, so that is all I can commit to for now).....but I will also try to walk on my school days!!
  • dumb_blondes_rock
    dumb_blondes_rock Posts: 1,567 Member
    I wish I could bring myself to go to the gym....I would rather just work at home for free until i get comfotable enough to work out in front of others.
  • dumb_blondes_rock
    dumb_blondes_rock Posts: 1,567 Member
    So far o good....did 10 mins cardio until i thought my calves were going to burn right out of my skin, then did 20 mins yoga...feel great! How is everyone else doing?
  • Ms_Natalie
    Ms_Natalie Posts: 1,022 Member
    :flowerforyou: amazing progress so far! Well Done,,,you CAN do this and I'm 100% sure that you will :flowerforyou:

    I am currently experiencing my 2nd plateau...so I'm vowing to work out at least 5 days a week....just to try and break it!

    Good Luck everyone :happy:
  • dumb_blondes_rock
    dumb_blondes_rock Posts: 1,567 Member
    :flowerforyou: amazing progress so far! Well Done,,,you CAN do this and I'm 100% sure that you will :flowerforyou:

    I am currently experiencing my 2nd plateau...so I'm vowing to work out at least 5 days a week....just to try and break it!

    Good Luck everyone :happy:
    have you tried increasing your calories on like 3 days out of the week? i hear some people switch up their calories to get out of the plateau...either way, good luck to you and thanks for the faith in me haha....I just truly hate working out, so I literally have to push myself to getup and do it
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