uneven muscle size

AsrarHussain
AsrarHussain Posts: 1,424 Member
in Fitness and Exercise
hello iv been using dumbbells in alot of my workout iv noticed my left chest looks more fuller and my right chest is loopy it does not match iv been using dumbbells so they should be even
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Replies

  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    You need to switch to the other hand occasionally.

    Also genetics has something to do with this as well. Alternate between the bar and dumbbells and you should be fine. I wouldn't worry about it. Definitely change hands though.
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
    You need to switch to the other hand occasionally.

    Also genetics has something to do with this as well. Alternate between the bar and dumbbells and you should be fine. I wouldn't worry about it. Definitely change hands though.

    what do you mean change hands?
  • whierd
    whierd Posts: 14,025 Member
    You need to switch to the other hand occasionally.

    Also genetics has something to do with this as well. Alternate between the bar and dumbbells and you should be fine. I wouldn't worry about it. Definitely change hands though.

    what do you mean change hands?

    When you are self-pleasuring.
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
    You need to switch to the other hand occasionally.

    Also genetics has something to do with this as well. Alternate between the bar and dumbbells and you should be fine. I wouldn't worry about it. Definitely change hands though.

    what do you mean change hands?

    When you are self-pleasuring.

    i dont do that WTF im a muslim why do you come to the conclusion i do something
  • longtimeterp
    longtimeterp Posts: 614 Member

    i dont do that WTF im a muslim why do you come to the conclusion i do something

    oh the sadness in that...
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    http://www.youtube.com/watch?v=10Rgf7FYl_Y
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member

    i dont do that WTF im a muslim why do you come to the conclusion i do something

    oh the sadness in that...

    no sadness in that i dont self plessure its stupid IMO
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
    http://www.youtube.com/watch?v=10Rgf7FYl_Y

    thank you
  • MisterDerpington
    MisterDerpington Posts: 604 Member
    This thread is full of fail for the following reasons:

    1. You complain of muscle imbalance yet provide no picture for an unbiased observer to verify.
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
    This thread is full of fail for the following reasons:

    1. You complain of muscle imbalance yet provide no picture for an unbiased observer to verify.

    you want a picture ok i will post 1 but if i say its uneven why do you need proof anyways i will try to get it
  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
    Here are some friends of mine that might help you:

    .

    ;

    ?

    !

    ...

    ,
  • PikaKnight
    PikaKnight Posts: 34,971 Member

    i dont do that WTF im a muslim why do you come to the conclusion i do something

    oh the sadness in that...

    no sadness in that i dont self plessure its stupid IMO


    First off, it was a joke. Secondly, it wasn't said to insult your religion. How would he know you were Muslim? And lastly, there is nothing wrong with *kitten*. I think it helps some people unwind and be a little less uptight in my opinion.
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member

    i dont do that WTF im a muslim why do you come to the conclusion i do something

    oh the sadness in that...

    no sadness in that i dont self plessure its stupid IMO


    First off, it was a joke. Secondly, it wasn't said to insult your religion. How would he know you were Muslim? And lastly, there is nothing wrong with *kitten*. I think it helps some people unwind and be a little less uptight in my opinion.

    QFT
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    This thread is full of fail for the following reasons:

    1. You complain of muscle imbalance yet provide no picture for an unbiased observer to verify.

    you want a picture ok i will post 1 but if i say its uneven why do you need proof anyways i will try to get it

    Because it would help to know if this is a case of body dysmorphia or not. Too msny people complain about something being uneven or bulky and it turns out its just in their head.
  • Joehenny
    Joehenny Posts: 1,222 Member
    hello iv been using dumbbells in alot of my workout iv noticed my left chest looks more fuller and my right chest is loopy it does not match iv been using dumbbells so they should be even

    probably genetics one of my pecs is a bit diff shaped than the other
  • fbmandy55
    fbmandy55 Posts: 5,263 Member
    Bahahaha
  • NicheGuy
    NicheGuy Posts: 58
    The rest of the world might be a better place if people choked one out every now and then..... no wonder there are so many angry people out there. As for your original Q?, try isolating the muscle by doing exercises that specifically target the areas you are concerned about.
  • ArroganceInStep
    ArroganceInStep Posts: 6,239 Member
    You get angry quick. Use that to fuel your workouts.
  • ironanimal
    ironanimal Posts: 5,922 Member
    It can be weakness in one side compared to the other, imbalanced posture, genetics or anything. I know you're focussed on BB so it's an issue you need to take care of though. What muscle groups are you having issues with?

    Edit; just saw it was chest. Try and use a barbell to see if one side is overcompensating for the other.
  • toaster6
    toaster6 Posts: 703 Member
    Use a heavier weight on the smaller side.
  • steve1686
    steve1686 Posts: 346 Member
    even if you're using dumbbells you could be compensating for the weaker pec by using your arms or back more. Focus on feeling the muscle contraction evenly in both pecs. If you concentrate and focus on it you can feel the muscles working. You may have to lower the weight too to one that is suitable for your weaker pec. form > weight
  • whierd
    whierd Posts: 14,025 Member
    You get angry quick. Use that to fuel your workouts.

    Pent up energy that needs releasing.
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
    Bah, women have been dealing with one boob being smaller than the other since puberty, guys should have to deal with this too. 'Tis a normal thing.
  • CrankMeUp
    CrankMeUp Posts: 2,860 Member
    You get angry quick. Use that to fuel your workouts.

    angry lifting.
    YES.
  • Tiffyholli
    Tiffyholli Posts: 92 Member
    Bah, women have been dealing with one boob being smaller than the other since puberty, guys should have to deal with this too. 'Tis a normal thing.

    This is very true ^^^ lol
  • UsedToBeHusky
    UsedToBeHusky Posts: 15,228 Member
    It depends on if you are right-handed or left-handed. Women's breasts are generally uneven also for this reason. Maybe you could do more set with the right-side if it really bothers you.
  • PlayerHatinDogooder
    PlayerHatinDogooder Posts: 1,018 Member
    Wait . . . Muslims can't self pleasure?
  • Heatherjg0419
    Heatherjg0419 Posts: 52 Member
    It's a cultural difference. Respect it, don't go after him for it. Can we please not be Those People?
  • escloflowneCHANGED
    escloflowneCHANGED Posts: 3,038 Member
    Wait . . . Muslims can't self pleasure?

    Haha another nail in religions coffin IMO

    Edit: not just Islam but all religions...just to be clear I'm not a bigot lol
  • FunkyTobias
    FunkyTobias Posts: 1,776 Member
    You get angry quick.

    A life without *kitten* will do that to you

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