Do you see abs in this picture?

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tomcornhole
tomcornhole Posts: 1,084 Member
in Success Stories
20130606185lbs.jpg

I think I might see one. Whadya think?
«1

Replies

  • shorty35565
    shorty35565 Posts: 1,425 Member
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    I think I see one too. Either way, you're def getting there! You're all cut every where else!
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    Yes, yes I do. Great work
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    You look to be kinda where I'm at currently...little better actually. Just barely starting to show something in the mid section. I'm about 19ish% BF and have been cool with that for a couple of months and just maintained. You look like maybe 16% or 17%? Just recently decided to cut again and try to get down to 15%. I doubt I'll ever have true abs as I used to...I just don't have the dedication to diet to get down to 10% or single digits...I like beer too much.

    Good work though...I'd take it.
  • jwdieter
    jwdieter Posts: 2,582 Member
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    You're lean enough that you will be able to pop a 4-pack with decent lighting when the skin tightens up a bit. Nice work on the 70lb loss.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
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    One down, five to go!
  • ninerbuff
    ninerbuff Posts: 48,561 Member
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    Six pack, no. But you can see the actual outline of where they will be.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • BigBrunette
    BigBrunette Posts: 1,543 Member
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    I don't see abs (yet) but I like what I see.
  • tomcornhole
    tomcornhole Posts: 1,084 Member
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    You look to be kinda where I'm at currently...little better actually. Just barely starting to show something in the mid section. I'm about 19ish% BF and have been cool with that for a couple of months and just maintained. You look like maybe 16% or 17%? Just recently decided to cut again and try to get down to 15%. I doubt I'll ever have true abs as I used to...I just don't have the dedication to diet to get down to 10% or single digits...I like beer too much.

    Good work though...I'd take it.

    Last BodPod said 15.6% BF so you are spot on. Would like to go lower, but I don't want to lose anymore weight. Trying to figure out maintenance after 14 months of cutting.
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
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    Yes, well done.
  • SyStEmPhReAk
    SyStEmPhReAk Posts: 330 Member
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    Nice work! Almost there!!
  • Sactown900
    Sactown900 Posts: 162 Member
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    Great JOB. What is current hight and weight?
    Mine "sort of" show up in the AM. I have 15-20 lbs to go.
  • tomcornhole
    tomcornhole Posts: 1,084 Member
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    Great JOB. What is current hight and weight?
    Mine "sort of" show up in the AM. I have 15-20 lbs to go.

    72" @ 185 lbs

    This was @ 254 lbs (can you see an ab anywhere?)

    tombefore.jpg
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
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    ^ We could paint them on like they did in 300 :laugh:
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
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    And yes, awesome transformation WAY TO GO!
  • Dogwalkingirl
    Dogwalkingirl Posts: 320 Member
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    wow!! it doesn't even look like the same body!!! I see your abs coming in..youre ripped!! you look great!!
  • scarrletti_girl
    scarrletti_girl Posts: 479 Member
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    ya i see like one or two. very nice work! keep it going.
  • sash3619
    sash3619 Posts: 27 Member
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    Amazing job! WTG. You look great!!
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
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    Looking darn good to me!!! Yes indeed...
  • Raeontherun
    Raeontherun Posts: 107 Member
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    Nice work shipmate!

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