I am eating more volume!

GiftedHealth Posts: 256 Member

June 2013 edited January 26 in Food and Nutrition

Keeping track of calories is the way to go! I feel I am eating more volume and consuming less calories!!

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Replies

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  TinaReinholz Posts: 37

  June 2013

  Great feeling isn't it

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  GiftedHealth Posts: 256 Member

  June 2013

  Yes it is.

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  jwdieter Posts: 2,582 Member

  June 2013

  Well done! Now all you need is to eat with more.. intensity.

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  SideSteel Posts: 11,068 Member

  June 2013

  Well done! Now all you need is to eat with more.. intensity.

  
  That's a nerdy lifting joke, and I LOL'd.

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  12skipafew99100 Posts: 1,669 Member

  June 2013

  That is exactly what happens when we eat healthier food.

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  XtyAnn17 Posts: 632 Member

  June 2013

  Don't you love that!

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