I am eating more volume!
GiftedHealth
Posts: 240 Member
Keeping track of calories is the way to go! I feel I am eating more volume and consuming less calories!!
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Replies
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Great feeling isn't it
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Yes it is.
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Well done! Now all you need is to eat with more.. intensity.0
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Well done! Now all you need is to eat with more.. intensity.
That's a nerdy lifting joke, and I LOL'd.0 -
That is exactly what happens when we eat healthier food.0
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Don't you love that! 0
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