No Motivation

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ThimbleSizedPerfection
ThimbleSizedPerfection Posts: 20
in Fitness and Exercise
So a few months ago I wound up in the hospital for two months, while in the hospital my mom (who was VERY mad at me for being there) took me off the gym membership. So I went from exercising every day 1-2 hours a day to not exercising at all. Now it's lucky for me to leave the house at all (I'm agoraphobic). I've completely lost all motivation to workout. Anyone have any tips on how to get this motivation back?

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  • KellysDiet78
    KellysDiet78 Posts: 80
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    First off sorry you ended up in hospital.. Hope you are feeling better now and on the road to recovery..
    How about trying to find an exercise buddy. that way you can both motivate one another..
    Your previous knowledge in the gym would be great for someone looking for help for them too.
    Hopefully you can help one another whilst getting your motivation back ..
    Good luck, x
  • tmuellenberg
    tmuellenberg Posts: 265 Member
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    Sorry to hear about all of that. One top of being in the hospital I'm sure it's not a great feeling to be unable to get to the gym. Have you ever thought about home workouts? Could be a good way to stay active while you're at home.

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