who am i?!

bethanylerew
bethanylerew Posts: 16 Member
edited January 26 in Food and Nutrition
i was working at my desk and suddenly it hit me, "man, i really want to dig into my broccoli and hummus..."


broccoli and hummus?! if you had approached me a year ago with broccoli and hummus i would have promptly told you where to stick it. but eating cleaner and exercising regularly really has changed me for the better. my whole mindset and cravings are a complete 180. i've really got to give credit where it's due and thank all of the motivators on here!!!

-b

Replies

  • conniemaxwell5
    conniemaxwell5 Posts: 943 Member
    I know what you mean. I find myself thinking, "what else can I do today to get some exercise in?"
  • Pearsquared
    Pearsquared Posts: 1,656 Member
    My most intense cravings recently have been for bananas. o: I've always liked them, but I've never actually CRAVED something like that. It probably helps that I have them within reach so they're always on my mind, but still. After my walk I just really want my banana.
  • betsij
    betsij Posts: 299 Member
    Thats a great feeling, its all so much more than losing weight, as we get deeper into a journey we figure it out...its about being healthy and feeling good about yourself. Yay for broccoli and hummus. :tongue:
  • royvor
    royvor Posts: 271
    Way to go on reflecting how far you have come on your new lifestyle. All the hard work of conscious/mindful eating is becoming second nature. Keep up the great work on changing your mind to change your life for the better.
  • ALittleBitLess1
    ALittleBitLess1 Posts: 119 Member
    Totally with you there, for me its about recognising the difference between hunger and cravings!
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