I'm addicted to bad food!

JessiJean
JessiJean Posts: 1,207 Member
in Food and Nutrition
I know how to create healthy foods and do so for my husband and kids, but I sneak to fast food at least once a week and hide the evidence and I snack on junk foods at work. I know that I am running 15 plus miles a week and use that as a pass to eat crap. I crave crap foods! I'm staring at the carrots, green pepper and cucumber that I packed for a snack and I'm wishing it would turn into potato chips or chocolate or french fries.... UGGHHHHHHHHH Vent over****

Replies

  • Acg67
    Acg67 Posts: 12,142 Member
    I know how to create healthy foods and do so for my husband and kids, but I sneak to fast food at least once a week and hide the evidence and I snack on junk foods at work. I know that I am running 15 plus miles a week and use that as a pass to eat crap. I crave crap foods! I'm staring at the carrots, green pepper and cucumber that I packed for a snack and I'm wishing it would turn into potato chips or chocolate or french fries.... UGGHHHHHHHHH Vent over****

    Stop labeling foods as good or bad and just eat things you like, if it's less nutrient dense try and have it in moderation, problem solved
  • neanderthin
    neanderthin Posts: 10,261 Member
    I know how to create healthy foods and do so for my husband and kids, but I sneak to fast food at least once a week and hide the evidence and I snack on junk foods at work. I know that I am running 15 plus miles a week and use that as a pass to eat crap. I crave crap foods! I'm staring at the carrots, green pepper and cucumber that I packed for a snack and I'm wishing it would turn into potato chips or chocolate or french fries.... UGGHHHHHHHHH Vent over****

    Stop labeling foods as good or bad and just eat things you like, if it's less nutrient dense try and have it in moderation, problem solved
    QFT. Pretty simple really........maybe that the problem.
  • JessiJean
    JessiJean Posts: 1,207 Member
    I guess that is pretty simple :laugh:
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    I know how to create healthy foods and do so for my husband and kids, but I sneak to fast food at least once a week and hide the evidence and I snack on junk foods at work. I know that I am running 15 plus miles a week and use that as a pass to eat crap. I crave crap foods! I'm staring at the carrots, green pepper and cucumber that I packed for a snack and I'm wishing it would turn into potato chips or chocolate or french fries.... UGGHHHHHHHHH Vent over****

    Stop labeling foods as good or bad and just eat things you like, if it's less nutrient dense try and have it in moderation, problem solved

    ^^ this

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