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bruising after a workout?

Michaelsdin
Michaelsdin Posts: 146
edited January 26 in Fitness and Exercise
About a week and a half ago i started working out after my first day i noticed bruising on my back IDK why but i had bruising right about upper back just below my shoulders....is this normal it is currently not their anymore i am thinking it was because of rubbing my hair against my shirt against the pads but IDK!

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