Hi! 27 yo Malaysian Chinese looking for mobile friends
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![chidori_nep](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3c95/db66/39a9/53f7/181a/43f2/9174/1cbfe4ec796e5be3fd29fc29e8881dfed284.jpg)
chidori_nep
Posts: 32 Member
Hi all! I'm Alyssa, 27 yo Chinese female from Malaysia...had been on a yoyo diet since a teenager, and now weight ballooned up again. Really hope can keep my weight down for good this time and adopt a much healthier lifestyle. It doesnt help that currently I cant fit into 80% of my wardrobe, and look terrible in all my clothes with thunderous thighs (cant wear anything above knee level) and bulging tummy as though im pregnant.
Really appreciate any support or motivation that I can get from here.
Feel free to add me, esp if u are taking a similar diet as myself - chinese style cooking food, some western and lots of oats so we can share food tips.
Nice to meet u all!
Really appreciate any support or motivation that I can get from here.
Feel free to add me, esp if u are taking a similar diet as myself - chinese style cooking food, some western and lots of oats so we can share food tips.
Nice to meet u all!
![=) =)](https://community.myfitnesspal.com/en/resources/emoji/smiley.png)
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Hi all! I'm Alyssa, 27 yo Chinese female from Malaysia...had been on a yoyo diet since a teenager, and now weight ballooned up again. Really hope can keep my weight down for good this time and adopt a much healthier lifestyle. It doesnt help that currently I cant fit into 80% of my wardrobe, and look terrible in all my clothes with thunderous thighs (cant wear anything above knee level) and bulging tummy as though im pregnant.
Really appreciate any support or motivation that I can get from here.
Feel free to add me, esp if u are taking a similar diet as myself - chinese style cooking food, some western and lots of oats so we can share food tips.
Nice to meet u all!
Hello, I'm also from Malaysia- fitness is all about a lifestyle, it's something you work on in a long term basis. what is your routine at the moment?
Keep the faith by the way0 -
Now im just trying to cut down my calories as I tend to overeat..n workout circuit/kickboxing routine for an hour then if time allows a little of running n weights....aim is minimum twice a week, more if possible. Thinking of adding simple workouts I can do at home using nike training club app 30 mins a day....0
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