20 down, 20 to go until my next 'mini goal'

ken_hogan
ken_hogan Posts: 854 Member
edited January 26 in Success Stories
Officially down 20.4 pounds today. Lost 2.6 pounds, which is one of my biggest weekly losses since the very beginning!! I used to follow Weight Watchers, although I was doing well on it, I think MFP is a better plan for me, so far at least. Even better, it's free!! Happy Friday everyone!!

Replies

  • ken_hogan
    ken_hogan Posts: 854 Member
    Forgot to add...another 20 pounds to go until I'm at my lowest weight while on Weight Watchers before 'falling off the wagon' :laugh:
  • KGill67
    KGill67 Posts: 87 Member
    Excellent! You are halfway to a significant milestone, which must feel great.

    How do you set your "mini-goals"? I use an old WW trick of aiming for losing 10% of my starting weight. Once I accomplish that, I aim for 10% of my new weight, and so on. Done that way, it doesn't seem quite so scary!
  • ken_hogan
    ken_hogan Posts: 854 Member
    Excellent! You are halfway to a significant milestone, which must feel great.

    How do you set your "mini-goals"? I use an old WW trick of aiming for losing 10% of my starting weight. Once I accomplish that, I aim for 10% of my new weight, and so on. Done that way, it doesn't seem quite so scary!

    I used to do Weight Watchers and used to do something like that. After this next 20 pounds, I will be 215ish, so my next goal after that is to be below 200...
This discussion has been closed.

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