Does anyone know the calories in...???????? PLEASE ANSWER

katie54321
katie54321 Posts: 18
edited September 21 in Food and Nutrition
Does anyone know the calories in a spinach and feta roll from a coffee shop? you can just take a guess if you would like. Any answers would be greatly appreciated! Thankyou:smile:

Replies

  • Jennyzfit
    Jennyzfit Posts: 175 Member
    look it up on eddyoneverything.com IT's a great web site for food calories:wink:
  • Holton
    Holton Posts: 1,018
    No but if you just enter the ingredients on your food page, one by one, guessing at the weight/measurement of each, it will calculate for you (ie. whole wheat flour wrap, spinach (raw or cooked), feta cheese, and whatever else was in your wrap) then you can save it and have for another time if that is a food you eat often.
  • 4lafz
    4lafz Posts: 1,078 Member
    Yep - that's what I do. Add ingredients one by one!
  • Ryhenblue
    Ryhenblue Posts: 390 Member
    Great Harvest Bread Co - Spinach Feta

    That's in the data base here. It's possible it's close to what you had.
  • RobinsEgg
    RobinsEgg Posts: 3,702 Member
    I tried to go to eddyoneverything.com and couldn't find it - am I spelling it wrong?
  • RobinsEgg
    RobinsEgg Posts: 3,702 Member
    Trying to find correct calories for Broccoli Salad sold in grocery store deli's. The salad I buy has broccoli, raisins, bacon bits, sunflower seeds and a mayo and vinegar dressing. I've been using the one in the database called Mama's broccoli salad but fear I'm getting more calories than that one states.
  • sanrog
    sanrog Posts: 68
    it is eddieoneverything.com
  • Jena_72
    Jena_72 Posts: 1,057
    look it up on eddyoneverything.com IT's a great web site for food calories:wink:
    I am trying to get to this website but it doesn't come up?? is this correct??
    eddyoneverything.com
  • Jena_72
    Jena_72 Posts: 1,057
    it is eddieoneverything.com
    THANKS!
  • Jennyzfit
    Jennyzfit Posts: 175 Member
    Hey everyone try
    www.eddieoneverything.com/nutrition_info

    This should be it.
    :wink:
  • TrainingWithTonya
    TrainingWithTonya Posts: 1,741 Member
    Another one to try for calorie info is www.calorieking.com. They have a log like this, but it costs to log. However, to look up a food in the database, it doesn't cost a thing. I use it a lot for foods I can't find because it was the one recommended by one of my nutrition instructors at school.
  • Skinnytime
    Skinnytime Posts: 279
    nutritiondata.com is also a good place. You can specify raw or cooked, with sald, without, etc.
This discussion has been closed.

Categories