how do i figure out 1/2 piece of cheese?
coco3382458
Posts: 296 Member
i just ate a 1/2 piece of boarshead provolone cheese and I can not figure out nutritional value since serving size is 1 oz. I have no idea how much a 1/2 piece of cheese weighs. Can someone help me? thanks
0
Replies
-
Half a "piece" is very subjective. You would've had to weigh it to know for sure. Just record what you think is closest.0
-
http://boarshead.com/products/cheese
Each package should have an "estimated servings per container" that you can roughly divide by how much you ate.0 -
i just ate a 1/2 piece of boarshead provolone cheese and I can not figure out nutritional value since serving size is 1 oz. I have no idea how much a 1/2 piece of cheese weighs. Can someone help me? thanks
How many servings are in it?0 -
i ordered a half a pound from the deli, so Im not sure-horrible at math0
-
so 8oz? 1oz = 1serving if u ate half the 8oz you ate 4oz if you ate half of a "rough" 1oz u ate half an oz0
-
put 8 = little slits in the cheese and that should be a rough 1oz serving. include the beginning and end pieces so dont put 8 slits in the cheese u should really only have 6 slits0
-
thanks0
-
If it was deli sliced cheese, and you know the number of slices you got, divide 8 oz by that number to get the weight of one piece, then divide that in half. Or, if you have a food scale, weigh a slice then divide that number.
My deli's slices tend to weigh 1/2 oz, so if you are really not sure maybe just estimate 1/4 oz.0 -
1 oz of cheese is about the size of a pair of dice. I would really recommend getting a food scale, though. It makes things much easier. And it helps with getting familiar with what weights of certain foods look like so you can estimate portions better when you're at a restaurant or whatever and can't bust out the scale and weigh everything.0
-
Weigh the remain. Subtract from 8oz.
Jesus wept, peoplz.0 -
i just ate a 1/2 piece of boarshead provolone cheese and I can not figure out nutritional value since serving size is 1 oz. I have no idea how much a 1/2 piece of cheese weighs. Can someone help me? thanks
my deli cheese is approximately an ounce a slice - so 1/2 a slice would be 1/2 a serving. I'd recommend buying a kitchen scale - solves a lot of life's mysteries.0 -
Weigh the remain. Subtract from 8oz.
Jesus wept, peoplz.
Or weigh it BEFORE you eat it.0 -
weigh it and do the math :-)0
-
so the question is how much cheese is one half of a piece of cheese?
am i being punk'd?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions