NSV!

Hi everyone! I just wanted to share a couple of little NSV's I had this week.

For the first time since I started this journey (again!) in March, I looked at myself in the mirror today and actually saw a difference in myself. I noticed my clothes do feel a little different.

I had a doctor's appointment and when I got on the scale, shoes and all, it stayed under 200! I am in onderland to stay!

I still have so far to go, and it is so hard to see the changes, but the little things do help.