80lbs lost progress pics!
dancinnat
Posts: 25
So I'm Natalie. I joined My Fitness Pal last May and have lost exactly 80lbs. Im shooting for 100, but have hit a bit of a road block. Thought I'd post some progress pics in the spirit of trying to appreciate how far I've come versus always worrying about how far I have yet to go.
Im 5'4, started at 257, weigh 177 now.
Please add me if you need any support or have any youre willing to give!
Im 5'4, started at 257, weigh 177 now.
Please add me if you need any support or have any youre willing to give!
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Replies
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You look amazing! You should be so proud!0 -
That is really great. You look amazing. I am so happy for you, and I wish you all the best, and hope you will successfully overcome the 20 pounds you want to lose too. You can do this!!!0
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Great loss! You're cute as a button.0
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Girl, you are lookin' fabulous!0
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You look Beautiful, amazing job already!0
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So I'm Natalie. I joined My Fitness Pal last May and have lost exactly 80lbs. Im shooting for 100, but have hit a bit of a road block. Thought I'd post some progress pics in the spirit of trying to appreciate how far I've come versus always worrying about how far I have yet to go.
Im 5'4, started at 257, weigh 177 now.
Please add me if you need any support or have any youre willing to give!
Whoa, damn.....very nice.0 -
Wow, great job!0
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Gorgeous!! Brilliant job..well done!!0
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Congrats!! You look Terrific!!!0
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wow did you LOOK at those pic!? see what you have done !! the road block is just a way of your body telling you its time to change something . so try to find out what that is and blow up that road block !! you climbed the mountain now skip down!!0
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So I'm Natalie. I joined My Fitness Pal last May and have lost exactly 80lbs. Im shooting for 100, but have hit a bit of a road block. Thought I'd post some progress pics in the spirit of trying to appreciate how far I've come versus always worrying about how far I have yet to go.
Im 5'4, started at 257, weigh 177 now.
80 lbs! That's amazing!
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Yer gorgeous! Keep up the great work. You were cute before - and fabulous looking now.0
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Fabulous job!!! You look wonderful!0
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You look incredible! Congrats on your success and here's to continuing on your journey successfully the rest of the way!0
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Wow! Great job! You look fantastic! What's your goal weight?0
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Tell us your secrets! Did you excersise and diet or just diet?0
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You look incredible! Congrats!0
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Congrats!0
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WOW you look amazing!! Great job!0
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Really I just stayed under my calories on here and ate things that I knew were healthy....like grilled chicken and pork, veggies, fruits, etc. Not saying I didnt eat unhealthy things too...just in moderation. I still eat ice cream, but its light ice cream and in a juice glass vs the old way of eating out of the gallon. I think portion control is key! I had no idea how much I was overeating or even what a correct portion size even was! And yes, I exercise. Probably not as much as I should. Im in the process of starting to figure out how to tone, up until now I just did the treadmill for cardio. And honestly, im not the fastest runner ever...I usually do 5.5 for 30 minutes, but I allow myself to slow down sometimes for a few seconds when im too tired. As far as a goal weight, I have no idea. When I first started I had told myself I just wanted to be under 200 but once I hit that I realized I could weigh whatever I wanted to weigh if I put my mind to it. So im focused on hitting 100 lost, which would be 157...which I know a lot of people still think is overweight. Guess I will see when I get there.0
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Wow, what a phenomenal job! You should be so darn proud of yourself for this amazing accomplishment so far. You're looking GREAT!0
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You look great and so happy too!0
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Awesome job!!!! Sounds like your doing it the right way:happy:0
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OMG you look awesome!!!0
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You should be so proud. Amazing, You look great and beautiful!! WTG!!0
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