INSANITY - August 2, 2010

2»

Replies

  • gabyp0716
    gabyp0716 Posts: 351 Member
    Tony - I'm actually keeping a log each eady (only on day 4) with my average HR, max HR and cals burn. I've burned 600 + calories on day 2 and 3 and for recovery it was 400. I'm adding it as a new exercise each day.

    I'm loving the calories burned!!!
  • Tonyv01
    Tonyv01 Posts: 56 Member
    That's great, thanks! It is a great calorie burn!
  • dollbaby4
    dollbaby4 Posts: 16
    Hey everyone! I took a couple of days off to rest my ankles, and in addition to my cross-trainers, I'm wearing ankle braces now. My performance has really improved with the days off and my ankles are definitely feeling stronger. Last night, we did Power Cardio & Resistance and my endurance was the best it has ever been! Yay!!!!! I'm so proud of me! haha:happy:
  • dollbaby4
    dollbaby4 Posts: 16
    Hi everyone! Today is my rest day. Tomorrow, we will begin the Recovery Week before starting month 2! Woop-woop! I'm gonna try to measure today or tomorrow and post my progress. Keep up the good work, everyone!! I feel so good after doing the workouts!
  • gabyp0716
    gabyp0716 Posts: 351 Member
    Hello All,
    I finally feel like my wrist is better and have convinced my fiance to get on the INSANITY train with me. We will be doing our fit test tonight. I haven't gain or loss any weight, so the pics and measurements I did before will be okay to get started. I just want to get back to my normal workouts, I feel weird not working out. Even if its a little workout to get my heartrate up. So I'm excited to finally be doing INSANITY starting tonight.
  • sargent12294
    sargent12294 Posts: 1
    I was doing insanity about 4 months ago but didn't have my whole heart into it.Started again today this time I am using this web site to track my food and exercise.I LOVE these workouts but really struggle to get through them.Does anyone else really have a hard time getting through them?
  • dagget20
    dagget20 Posts: 1
    Ive done insanity and i really recommend you to buy gym mats,like those(http://www.easimat.com/acatalog/Gym_Mats.html), because as you may noticed the training is really intense, keep going with INSANITY!!!
  • gabyp0716
    gabyp0716 Posts: 351 Member
    sargent - I def have to admit I take more breaks than the recommended. I'm hoping after a few weeks to be able to push harder and to the whole thing. But its def an improvement from day to day.

    We completed our fit test last night. I'm proud to say that in pretty much everything but the push-ups I did better than my fiance. But I was soo proud of him for doing the whole thing (as much as I'm sure he wanted to kill me). We are scheduled for day 2 today with Plyo Circuit. I like this one.

    Hope you are all doing great.
  • edorice
    edorice Posts: 4,519 Member
    We're on day 51 of Insanity. All I can say is that I'm glad that it's not a 90 day program. After we finish up Insanity we will be doing a P90X/Insanity hybrid. I lost 24 lbs in my first round of P90X and only 4 lbs. on Insanity so far...
  • gabyp0716
    gabyp0716 Posts: 351 Member
    Edorice - awesome job. I'm hoping to drop.... I hate to put numbers on it, but I'm hoping to drop 15 to 20 lbs doing INSANITY. We'll see, I would be happy with 10 :) I'm probably going to be adding Brazil Butt Lift next week b/c I do really late workouts with my fiance at 8pm. So I have time after work to throw in an additional workout. Not sure what I will be doing next. Either TurboFire and dive in to P90X :)
  • edorice
    edorice Posts: 4,519 Member
    We did Max Recovery this morning. Hope all is well.
This discussion has been closed.

Categories