Zuzka Light

cristynfaye
cristynfaye Posts: 88 Member
edited January 26 in Fitness and Exercise
I don't know who this lady is, or where she came from, but my friend posted one of her workouts on facebook the other day and I've been doing them for a few days now. Holy Tardis of Gallifrey, these workouts are INTENSE. They are short and sweet, and there are a lot of moves that I can't even do because I'm too weak and fat. Some of them I'm able to modify to my own "wuss-level" as I like to call it. But if you want a really good burn and only have 10-20 minutes, try it out. There are like 70 available for free on youtube, and I think she has more you can pay for on her website. I think she also has nutrition tips and info, but I haven't looked at that yet.

http://www.youtube.com/user/ZuzkaLight

Replies

  • pcdoctor01
    pcdoctor01 Posts: 389 Member
    I call her the female Sean T. I've looked at her ZWOWs but haven't done them yet. I need to lose more weight before I try her ZWOWs. I just found out she will start charging for ZWOWs 71 and up. I read on her site it will be $9.99 per month. That's $120 a year. A light bulb went off and I said to myself, "That's the same price as Insanity or P90X". Her "ZCUT Power Cardio" and "ZCUT Power Strength" DVDs are probably more bang for the buck than the $9.99 per month. I'm wondering if the new ZWOWs will be streamed or downloads? I'm guessing streamed only.
  • bettepower
    bettepower Posts: 73 Member
    She is a goddess.
  • peachfigs
    peachfigs Posts: 831 Member
    I do her workouts too. She's fantastic! She founded BodyRock TV (which is now named DailyHiit) but left sometime around last year.

    www.dailyhiit.com is also amazing if you'd like to mix it up a little!
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