50 lbs lighter and all the happier for it!
jblackjr
Posts: 89 Member
I posted a thread the other day introducing myself and giving some pics of myself as I lost weight. Most of the pics were with shirt on and wasn't the pics that I was wanting to add at the time. I finally had time to go through my pics and find the ones I was wanting. I also took some pics tonight because my wife and I have started the 30DS and I wanted some before pics so that I have something to compare to when we are done. So here goes.
This is my at my biggest getting really really close to the 250 mark
Here I am several months after we started running, I wasn't really eating that great and I hung around at this weight forever! I was around 215-220 I believe.
Here are the pics I took tonight. I am currently sitting at 194 lbs. I have really started working harder on eating much healthier and my goal is to obtain 12% or lower body fat. Right now I'm sitting at about 17.5%
This is my at my biggest getting really really close to the 250 mark
Here I am several months after we started running, I wasn't really eating that great and I hung around at this weight forever! I was around 215-220 I believe.
Here are the pics I took tonight. I am currently sitting at 194 lbs. I have really started working harder on eating much healthier and my goal is to obtain 12% or lower body fat. Right now I'm sitting at about 17.5%
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Replies
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Thanks for sharing....you should be proud of such a great accomplishment!0
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Thanks!0
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Amazing difference. Great job!0
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Excellent Job! You look great!0
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Great Job!!... 200 is right where I want to be too!0
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Fantastic! You look great and should be proud!0
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Looking good! Well done! :flowerforyou:
Do post after the 30DShred - will be interesting to see your further progress.0 -
you look great well done!0
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Yep, that's what hard work looks like! Great job!!0
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wow! Great work!!!0
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Wow you look great!0
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Mizpoke - I will be sure to post updated pics. I am going to take pics after each level.0
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You look healthy, too..... Nice that you shared the experience with your wife.... Nice that you had support.... and nice that you shared this with us ..... Best wishes.. and happiness.... Nice. :flowerforyou:0
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