Owwww :)
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jenbear1980
Posts: 68
So I have done so much exercise today and feeling rather pleased - have walked for 90 minutes (flat and uphill with the dogs), and have done level 1 of 30DS and a kettlebell DVD too, both of those totalled 45 mins. Just wanted to say how chuffed I am with myself, I have NEVER done that much exercise in a day before!
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Wow, good for you! I need to get myself a dog to encourage me to go on longer walks like that.0
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Good for you. Keep it up0
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Yep dogs are good for you!
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