30 DAY SHRED!! Looking for pics!!

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Christianaqtqt
Christianaqtqt Posts: 16 Member
in Fitness and Exercise
Whats up MFP <3 .. I started the 30 day shred two weeks ago but stopped because I was moving to Florida. I settled in last week and started my 30 shred back up June 4 (4 days ago) I've been consistant but they're getting alittle boring !! Can someone post their befores and afters maybe I'll have more motivation to keep going :)! I havent seen much change as it is too early but some people have said they've seen change in as little as 10 days.. im also doing squat challange which i noticed a change in that rather quickly. Can't wait to see end results :)! Please post <3

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  • Aquafatty
    Aquafatty Posts: 4 Member
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    I'm currently on day 20 so will post pics when I'm finished but have noticed fantastic results already! You should search through the forums as there are loads of them on here & like you said, it's extremely motivating!!!!! Good luck to you :)
  • Erikalynne18
    Erikalynne18 Posts: 558 Member
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    bump for pics! :) Just finished day 6 today and I think it was finally easier :P
  • travlinjess
    travlinjess Posts: 243 Member
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    Check this link out…a fellow MFP'er compiled results from all over MFP…


    http://www.30dsresults.com/
  • Christianaqtqt
    Christianaqtqt Posts: 16 Member
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    I'm currently on day 20 so will post pics when I'm finished but have noticed fantastic results already! You should search through the forums as there are loads of them on here & like you said, it's extremely motivating!!!!! Good luck to you :)

    Are you doing any other form of exercise or just the 30DS once a day?... Last night i did lvl2 and then righ tafter it did lvl 1 just to have 2 workouts in.
  • Christianaqtqt
    Christianaqtqt Posts: 16 Member
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    Check this link out…a fellow MFP'er compiled results from all over MFP…


    http://www.30dsresults.com/

    Thank you !

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