15 lbs and 10% body fat down!
cumminsrat
Posts: 30 Member
april of this year, 215 
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this morning 205 18% BF
5/9/13 205 20% BF
[/url] this morning 205 18% BF 5/9/13 205 20% BF 0
Replies
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Way to go man!
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that is great!! U look wonderful. Keep up the good work0
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good going
well done0 -
thanks all!!!!!!!!!!!!!!!!! i literally see a difference every day it seems like. today i noticed veins that ive never seen before in my arms and my legs. summer body is closer and closer to being reached!!!!!!!!!0
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