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SteveWhite66
Posts: 7 Member
Hi, I am Steve and I am English but live in Budapest, Hungary.
I am always had to watch my weight. I comfort eat when stressed, tired or unhappy with life. I have learnt to understand what my body can tolerate and have had to come to accept that i need to watch what I eat in a daily basis.
Fortunately I love exercise which helps a lot. But sometimes I can get out of the routine and need to give myself a good kick in the a*s !
I would like to connect with others here to help and learn...
I am always had to watch my weight. I comfort eat when stressed, tired or unhappy with life. I have learnt to understand what my body can tolerate and have had to come to accept that i need to watch what I eat in a daily basis.
Fortunately I love exercise which helps a lot. But sometimes I can get out of the routine and need to give myself a good kick in the a*s !
I would like to connect with others here to help and learn...
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Replies
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HI Steve,
My name is Joe and I live in the US. I am 52 and need to lose over 100lbs. I'm looking for other men over 50 to help keep me honest. I too am a comfort eater. I enjoy biking and my wife wants me to get active with dancing classes too.0
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