EXCITED
lisacsmith16
Posts: 64 Member
As of this morning I have lost a total of 18 pounds! I have been on all the diets out there and nothing and I mean NOTHING has ever worked over 5 or 6 pounds. MFP is a GOD SEND... I still have 12 pounds to go to reach my goal and I will get there! I wanted 30 lbs lost in 90 days... I know I will not make that goal as my 90 is up on the 22 of this month and I am losing slow.. But it did not get on my body fast and it will not leave my body fast either... I am in this for the long haul!
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Replies
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I so agree. MFP works for me. The success for me is recording my exercise and food I consume. I have a few pounds to go. I have lost 50 plus pounds three times over the years. I believe MFP will help me keep it off this time.
Best to you and your health journey.
Shirley in Oregon0 -
yessss its so slow ! but i have t keep reminding myself that itll take time and results will come as long as there is progress! way to go! i have a thirty pound to lose goal too! but i'l only lost 12 so far, i'm right behind ya!0
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Slow is good.
Yes MFP is helping me more than anything out there that I've tried. This is prayerfully the last time I go down this road ... best of luck for you.0 -
That's awesome! Yes, this site is an excellent tool-- a great way to enforce a habit of healthy eating and exercise. Keep up the great work. You've got this. :drinker:0
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