50 lbs+ weight loss goal...
MattyCsGirl
Posts: 4
Once I graduated high school I gained an excessive amount of weight, three years later I've noticed just how badly it's gotten and I want to get healthy again.
200 lbs + (last time I weighed myself I was around the 200 mark)
Friend me if you want, looking for diet tips, work out tips, friends and motivation!
200 lbs + (last time I weighed myself I was around the 200 mark)
Friend me if you want, looking for diet tips, work out tips, friends and motivation!
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Replies
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Feel free to add me bud. I try (sometimes fail) to keep up with my friends daily. I know that little words of encouragement go a long way. I have a goal to lose roughly 115lbs and am always happy to take on new "pals" on my weight loss road!0
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Hi,
I'm Iris and am pushing for 100 lb. weight loss. I can shoot for more, but right now I feel if I write down more, I will get discouraged too easy. I have a few friends from church on this site (that's how I found out about myfitnesspal), but the more the merrier. I so want to lose the weight.0 -
Hi - My name is Keisha and I'm new to the site. My goal is to lose 75 pounds in a healthy and sustainable way. I would love to join your group and I could really use the support.0
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I am new at this....I have spent several days using protein drinks with a friend who is preparing for bypass surgery and realized that I want the option to eat real food! My first goal is 50lbs and would love to have people to encourage and encourage me to keep going!0
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Well, this makes me feel really archaic, but I have never chatted in an online community before so am not even sure I am doing this correctly. But I think being part of a group would be helpful so here goes. I have started and stopped this program so many times so I figure I need to try something different that may help me stick with it. I need to lose 80 pounds! AAAHHHHHHHH0
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I am not great at it either, don't feel bad! Not sure how this all works. I am trying to figure it out so that I can start fresh on Monday! Welcome!0
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Hi I'm Hannah and I'm trying to lose about 65 pounds of fat and get some muscle! Would love to join your group! Good luck!!0
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Want to lose 80..
Anyone feel free to add!0 -
Hey everyone I'm Michelle!
I don't have a lot to lose this time around. But I am on here daily and offer daily encouragement.
I suck a fitness tips, since I have medical problems that make exercising hard. But I am determined to tone up and lose my last 11 pounds!
Age: 27
Starting Weight - 167 in 2009
Lost 40 pounds in 2011
Weight when starting MFP again - 140
Current Weight - 130.8
Goal Weight - 120-125 (Hoping for 120).
My tip for all - take it ONE DAY AT A TIME. Yes you will go over. Yes you will have days you don't exercise.
My diary is open - I eat dessert, I drink wine, I eat pizza. And I'm still losing the weight. It's just making the calories fit into your goal and it's all about moderation!
Best of luck to everyone!0 -
You're right. Eating real food is the best way. I use supplements like this: http://newslimmingstore.com/
Good luck0 -
Hi! I'm in a similar boat as you...I gained about 80-100 lbs in the 10 yrs I've been out of school...I started my weight loss journey a yr ago, lost 20 lbs in 2 months, then fell off track for...10 months! Yuck!! However, I'm back now and lost another 15!! :-)
That being said, I still need support, but I also feel I can be helpful to others! Feel free to add me! I'm fairly new to MFP and I'm loving it here so far.0 -
Hi, Im Cath. I need to lose around 92 lbs - to start with anyway!!
Have started today - was an eye opener quite how many calories are in my spaghetti bolognaise dinner tonight.
Be great to chat with others at a similar stage in their journey
Thanks
Cath
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