Breakfast.......

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sfhudgens
sfhudgens Posts: 123 Member
in Food and Nutrition
I normally eat oatmeal...but its hot today and thats not what I want....
What should I eat for a healtly breakfast being at work already???/

Replies

  • JenMc14
    JenMc14 Posts: 2,389 Member
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    What's available?
  • Grlnxtdr0721
    Grlnxtdr0721 Posts: 597 Member
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    I like doing a protein shake in the morning...
  • 1princesswarrior
    1princesswarrior Posts: 1,242 Member
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    I like a good fruit and yogurt parfait on hot days, good source of protein. Something to keep in mind for future hot days.
  • mindovercakes
    mindovercakes Posts: 102 Member
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    Ok, so this won't help you today as you're already at work. But in future, if you still want oats and the weather's too hot, you may like to try no-cook refrigerator oatmeal:

    http://www.theyummylife.com/Refrigerator_Oatmeal

    I started making it the night before (not every day though, as I do like my cooked porridge too), so I can just grab it in the mornings and don't have to spend any time preparing before work.

    Anna x
  • saltedcaramel86
    saltedcaramel86 Posts: 238 Member
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    My staples right now are wholewheat toast with peanut butter and seeds; and Weetabix with almond milk, sliced banana and seeds.
  • BarbellApprentice
    BarbellApprentice Posts: 486 Member
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    Coffee.
  • gabbylab
    gabbylab Posts: 146
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    Ok, so this won't help you today as you're already at work. But in future, if you still want oats and the weather's too hot, you may like to try no-cook refrigerator oatmeal:

    http://www.theyummylife.com/Refrigerator_Oatmeal

    I started making it the night before (not every day though, as I do like my cooked porridge too), so I can just grab it in the mornings and don't have to spend any time preparing before work.

    Anna x

    ^^^this is great and I've been making smoothies.
  • sfhudgens
    sfhudgens Posts: 123 Member
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    Yummy :)
    I may try the cold oatmeal ideas :) CAUSE I LOVE OATMEAL lol....
  • jfauci
    jfauci Posts: 531 Member
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    Greek yogurt. My 80 calorie breakfast every day.
  • LisaSue_Z_Que
    LisaSue_Z_Que Posts: 1 Member
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    I had 2 scrambled eggs and some fresh raw baby spinach stuffed into 1/2 a low carb pita.... easy to carry and eat on the way to work.

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