Breakfast.......

sfhudgens
sfhudgens Posts: 123 Member
edited January 26 in Food and Nutrition
I normally eat oatmeal...but its hot today and thats not what I want....
What should I eat for a healtly breakfast being at work already???/

Replies

  • JenMc14
    JenMc14 Posts: 2,389 Member
    What's available?
  • Unknown
    Unknown
    This content has been removed.
  • Grlnxtdr0721
    Grlnxtdr0721 Posts: 597 Member
    I like doing a protein shake in the morning...
  • 1princesswarrior
    1princesswarrior Posts: 1,242 Member
    I like a good fruit and yogurt parfait on hot days, good source of protein. Something to keep in mind for future hot days.
  • mindovercakes
    mindovercakes Posts: 103 Member
    Ok, so this won't help you today as you're already at work. But in future, if you still want oats and the weather's too hot, you may like to try no-cook refrigerator oatmeal:

    http://www.theyummylife.com/Refrigerator_Oatmeal

    I started making it the night before (not every day though, as I do like my cooked porridge too), so I can just grab it in the mornings and don't have to spend any time preparing before work.

    Anna x
  • saltedcaramel86
    saltedcaramel86 Posts: 238 Member
    My staples right now are wholewheat toast with peanut butter and seeds; and Weetabix with almond milk, sliced banana and seeds.
  • BarbellApprentice
    BarbellApprentice Posts: 486 Member
    Coffee.
  • gabbylab
    gabbylab Posts: 146 Member
    Ok, so this won't help you today as you're already at work. But in future, if you still want oats and the weather's too hot, you may like to try no-cook refrigerator oatmeal:

    http://www.theyummylife.com/Refrigerator_Oatmeal

    I started making it the night before (not every day though, as I do like my cooked porridge too), so I can just grab it in the mornings and don't have to spend any time preparing before work.

    Anna x

    ^^^this is great and I've been making smoothies.
  • sfhudgens
    sfhudgens Posts: 123 Member
    Yummy :)
    I may try the cold oatmeal ideas :) CAUSE I LOVE OATMEAL lol....
  • jfauci
    jfauci Posts: 531 Member
    Greek yogurt. My 80 calorie breakfast every day.
  • LisaSue_Z_Que
    LisaSue_Z_Que Posts: 1 Member
    I had 2 scrambled eggs and some fresh raw baby spinach stuffed into 1/2 a low carb pita.... easy to carry and eat on the way to work.
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