New need motivation

LoveMe789
LoveMe789 Posts: 1
in Introduce Yourself
Decided to change while im still young..need friends for motivation and tips. Im living in someone elses house where i control nothing being bought or cooked i just eat it....help? tips? opinions?

Replies

  • leslieschoenle
    leslieschoenle Posts: 47 Member
    If you can get them to help you out have them keep the packaging so you can see the nutrition facts, stay within the serving sizes, if you can buy your own healthy alternatives go for it... I live with my boyfriend and our daughter and there are some nights that i can't eat the same thing their eating, i opt for a salad instead of fried chicken but i still sit and eat with them... I will add you and i hope we can motivate each other! ;)
  • FitCoachShawn
    FitCoachShawn Posts: 230 Member
    http://www.myfitnesspal.com/groups/home/14158-lean-on-me
    This is a support and motivational group. Over 180 members strong and growing everyday!
    we have challenges, webpage, Facebook like page, ect..
    Join the fastest growing group now. :)

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