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Maintenance?
gschnitzler
Posts: 18 Member
Gooooooal!!!! After 9 months of effort, I hit my goal on May 20th with 50 pounds gone (for good!). I'm super pumped about that, but I guess I thought I might get a little "fanfare" from MFP. It never prompted me to reset my goals for maintenance or anything like that. The idea of maintenance scares me a little bit, so I've kept my goals as they were before and my calorie intake is just a bit over 1300. I've kept eating well, especially during the week, with a little more "splurging" on the weekend, and so far I've been maintaining for a few weeks. Anyone else have thoughts, tips and/or advice on maintenance?
0
Replies
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Congrats on reaching maintenance
Great job!
There's a group I belong to that has some very helpful members
http://www.myfitnesspal.com/forums/show/169-maintenance0 -
Great! Thank you!0
This discussion has been closed.
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