This made me cry
Replies
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Such an amazing letter, and a great inspiration to write something similar to my own mother. My mom wasn't the one who taught me that "fat is ugly;" that was done much better by my grandmother and aunts on my dad's side. My mom made sure I knew I was loved at any size and that has helped me with my journey, so I owe her tons of thanks for giving me the right mindset. Now apparently would be the time to let her know that!
Thanks for sharing!0 -
beyond lovely. thank you. we should all be reminded of this sentiment. love ourselves for who we are; what we can do; what we contribute to family, friends, others; not what we look like. i needed this. .0
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Pow--right in the feels on a Monday morning.0
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BUMP! Because every woman in the world needs to know that she's beautiful.
Agreed!0 -
Wow!0
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I love this so much. Thanks for sharing.0
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not many things make my cry on here, but this did. This is the message i needed if im fortunate enough to carry this baby to term. Well timed thank you!0
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This is amazing, I love it. Thank you for sharing!0
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This is amazing and perfect and is making me choke up a little. Thank you for sharing it.
I have the following bookmarked (from the National Eating Disorders Association, neda.org). It's a little sanity check that keeps me from tailspinning back into the self-hate.
http://www.nationaleatingdisorders.org/10-steps-positive-body-image0 -
This is exactly why I want to get healthy so I can be a good role model for my daughter I want her to always know she is strong and beautiful person and to be HEALTHY...and not to focus so much on image...thank you for sharing!0
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Bump.0
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beyond lovely. thank you. we should all be reminded of this sentiment. love ourselves for who we are; what we can do; what we contribute to family, friends, others; not what we look like. i needed this. .
^^^ totally this!0 -
this is exactly why i'm emphasizing to my daughter what we can do with our bodies.
when you realize what you can do, and how much fun eating kiwi and dancing and all the
other stuff really is, she doesn't want it any other way.0 -
OMG so true. I catch myself doing it too in front of my daughters and I know they do it to themselves. Wow, so engrained. I now say thank you when someone compliments me. I know longer look in the mirror and stick out my tongue (yes I actually did that). I compliment my daughters and focus on the positive. I am hoping that with these little changes in my own attitude my granddaughter Lily wont go through what we have up until now.0
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this is exactly why i'm emphasizing to my daughter what we can do with our bodies.
when you realize what you can do, and how much fun eating kiwi and dancing and all the
other stuff really is, she doesn't want it any other way.
my girls asked me to teach them how to lift weights, they're 6 and 3.... I'm teaching them form using a broomstick as a barbell lol, my 3 yr old has perfect form on squats with no instruction
also my 6 yr old flexes her biceps at me - probably because she sees me flexing mine LOL
I've taught them about how they need protein to grow and carbohydrate for energy and vitamins and minerals to stay healthy.
I want them to grow up hearing the language of being strong and healthy, not the language of body shaming (of anyone, least of all them or anyone else in the family). They're probably going to hear a lot of negative messages as they're growing up, so I want to be prepared and help them to understand things like how magazine images are photoshopped, and things like that, so they grow up appreciating themselves for who they are, and having the knowledge of how to stay healthy, and that healthy looks good on every body type.
That's what I'm aiming for....0 -
Thank you for posting this. It made me cry, but helped me to put a few things straight in my own mind.0
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That's exactly why I don't put myself down in front of my child.
My mother used to say all kinds of negative things about herself.
It left a lasting impression. She did turn out to be all the horrible things she called herself tho.
Luckily I walked away b4 it was..... I too that adopted that way of thinking and behaving.
Smart woman learn from dumb womans mistakes. I was the smart one in this story.0 -
Powerful article, thank you for posting.
My son is 5, and about a week ago he was looking at me and then he looked at himself. He patted my belly and said "Mommy, you have a big belly. That's nice! I want a big belly too!" My instinct was terror! Oh No! My little boy thinks it's O.K to be fat because I am! I curbed those feelings and we had a talk about what it means to be healthy and that mommy's big belly wasn't healthy, and about the things I do every day, and the foods I prepare for us to eat, that will help me become more healthy. It was a good talk.
This story helped me see that conversation from a new perspective. In his innocent, loving way he was saying, "Mommy is beautiful, mommy has a big belly, so big bellies must be beautiful." In short, this story made me cry . . . a lot.0 -
You must be a fellow kiwi deedel32, I read this on stuff too the other day.
Very true isn't it? I grew up with a mum who didn't like her body much. It is not something I want to pass onto my daughters.
Nope, Canadian.0 -
bump0
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