share your 30 Day Shred results, pics???

124»

Replies

  • cyndilie
    cyndilie Posts: 52
    Jillian Michaels 30 day shred dvd. You can buy it at WalMart for cheap or you can watch all levels on YouTube. I am on day 9, level 1. I'm 56 years old and this was a challenge, but I did the whole thing today without resting between sets. Not quite ready to move on to level 2 yet, so I think I'm going to do a few extra days of level 1 first.
  • maggs155
    maggs155 Posts: 258
    Thanks u all get me more excited:) I am on day 4 today level two. I started on level two because i wanted it to be harder and every time i start at level one i get bored. I think when im done with 2 and 3 i may do 1 lol I know its weird or may just mix them all up for the last 10 days.
  • nolachick
    nolachick Posts: 3,278 Member
    i will always swear by it, hard work but well worth it, i have posted this pic before, but i think its really important to motivate

    Snapshot_20130410_zpsd59a018a.jpg

    Wow!!! Amazing results, I am gonna have to try this video again!

    these really are amazing results (notice her total time was 60 days tho)
  • ksnel3
    ksnel3 Posts: 107 Member
    I finished L1 today and lost 1lb and 3 inches so far! 1" from my waist, 1" from my hips and .5" from each thigh. It is a little mundane for me, but I am sticking with it because I want results!
  • beyondjupiter
    beyondjupiter Posts: 247 Member
    For those that have asked:

    Level 1:
    http://www.youtube.com/watch?v=1Pc-NizMgg8

    Level 2:
    https://player.vimeo.com/video/40094984

    Level 3:
    http://www.youtube.com/watch?v=QMN4g3D4ODE
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
    I started 30ds on may 1 and so far i have lost 9.5inches.i am on day 7 level 2.so wen i am do i will post pics.i havent lost or gain weight since i started i weigh 170.i hope i start losing weight with this.tomorrow i will take another pic it will be day 8 level 2 pic i took a pic at day 3 level 1
  • cyndilie
    cyndilie Posts: 52
    Any ladies on here, 55+ years of age, trying Jillians 30 Day Shred? Am I kidding myself to think I can get results at my age (56)?I am on day 9, level and I don't "see" differences, although I admit I can feel a difference in my stamina from day 1 to now.
  • OspreyVista
    OspreyVista Posts: 464 Member
    I don't have any pictures to share, but one thing that helped me keep at it the whole way is that I really wanted a DVD TV show that Netflix had 3 season's of but not the 4th, so I wanted the 4th season. So I told myself if i completed the 30DS I'd let myself buy it. Sure enough, I finished all 30 days! It helped a lot with motivation. :)
  • MrsBiscoe
    MrsBiscoe Posts: 177 Member
    Can anyone see a difference? Day 1 on the left and day 13 on the right
    29e021ac-fce7-4ae5-bb63-28be565c7503_zps178df311.jpg

    Actually I see that you have less bra overhang. Keep going!

    This has been a totally inspirational thread - I was doing 30DS but not regularly.

    Thank you iggyboo93, for spotting a small difference cause I could not. Just to let you know I am also doing these 2 programs slim in 6 and walk at home with Leslie Sansone. I alternate the three and I do take rest days in between.
  • kasrosie
    kasrosie Posts: 1 Member
    I'm on day 21 of the 30 Day Shred. I'm also mixing in some power walking and some other exercise DVDs. I have lost 9 total inches since I began! Not much weight at all though. I had gained 30 lbs after having to have a hysterectomy last April so I know I had absolutely no muscle before I began. I am feeling much stronger and am determined to stay motivated! I am also sticking to a 1200-1400 calorie diet. The hormonal changes from my surgery are making weight loss tougher than I imagined it would be. Love looking here for motivation!
  • becccasophie
    becccasophie Posts: 1
    I just finished the 30 Day Shred, although it took me more like 45 days due to lots of long shifts and being away for a few days a few times. I actually put on two pounds rather than losing any, which I guess is due to gaining muscle and is fine by me as I'm no longer looking to lose weight and just want to tone up. Overall I loved the workout and although I can't see a massive difference my endurance and strength have improved immeasurably! I'd definitely recommend it to anyone trying to motivate themselves to start, and would say don't worry if you can't do as many repetitions as in the video or have to stop for breaks, you'll get there eventually, I definitely did! :smile:

    8756840909_9e68727c45.jpg
    8757967810_19181c3cb1.jpg
    8756841509_e8ceb98a03.jpg
  • kezza8888
    kezza8888 Posts: 75
    Feeling brave.....here are my results! Excuse the hideous underwear - I never really imagined I would share these!

    Only lost about 7lb and it took me about 6 weeks to finish as I also run 2-3 times per week.

    Hope this works - first time posting pictures!

    9b0a5187-8f67-4a70-9423-07330cd1716b_zps759ec97e.jpg
  • NYUbookworm
    NYUbookworm Posts: 42
    Any ladies on here, 55+ years of age, trying Jillians 30 Day Shred? Am I kidding myself to think I can get results at my age (56)?I am on day 9, level and I don't "see" differences, although I admit I can feel a difference in my stamina from day 1 to now.

    I'm 52 and I'll be doing 30 Day Shred after I finish a couple other programs. Effort is effort, and I believe our 50-something bodies will respond. :smile:
  • Jjslkh1221
    Jjslkh1221 Posts: 2
    This is mind blowing haha.
  • Mommy4812
    Mommy4812 Posts: 649 Member
    Feeling brave.....here are my results! Excuse the hideous underwear - I never really imagined I would share these!

    Only lost about 7lb and it took me about 6 weeks to finish as I also run 2-3 times per week.

    Hope this works - first time posting pictures!

    9b0a5187-8f67-4a70-9423-07330cd1716b_zps759ec97e.jpg
    [/quot

    AMAZING!! Your cellulite is almost completely gone!!!
  • Jess830409
    Jess830409 Posts: 285 Member
    Everyone looks amazing!!
    I did Day 1 of Level 2 yesterday - spreading out this program as well...I do this DVD 3-4 times a week and also work in some HIIT workouts from the Turbo Fire series with Chalene Johnson

    Cannot wait to take pics at the end and see what my measurements are - I am already noticing little differences that I am sure will add up!!
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
    I just finished the 30 Day Shred, although it took me more like 45 days due to lots of long shifts and being away for a few days a few times. I actually put on two pounds rather than losing any, which I guess is due to gaining muscle and is fine by me as I'm no longer looking to lose weight and just want to tone up. Overall I loved the workout and although I can't see a massive difference my endurance and strength have improved immeasurably! I'd definitely recommend it to anyone trying to motivate themselves to start, and would say don't worry if you can't do as many repetitions as in the video or have to stop for breaks, you'll get there eventually, I definitely did! :smile:

    8756840909_9e68727c45.jpg

    You can definitely tell a difference!
  • kmorrison21
    kmorrison21 Posts: 24 Member
    ha.. I'm the same way. My level 1 only lasted 2 days and then I went to Level 3 because I hated Level 2. 3 is brutal, but I think it's more fun personally, and it goes by faster bc I don't space out from boredom. haha!
  • robinhperry
    robinhperry Posts: 2
    Congrats, your results are amazing!!!!!
  • robinhperry
    robinhperry Posts: 2
    44288426.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • 243lee
    243lee Posts: 8 Member
    how can i upload pics?
  • 243lee
    243lee Posts: 8 Member
    ?
  • 243lee
    243lee Posts: 8 Member
    cb46ef7b-c98b-49ea-ae15-23fdff432644.jpg

    I ate 1200-1400 cal for 14 days and did the 30DS 5 times a week.... starting level 2 today!
  • gunlak
    gunlak Posts: 1 Member
    hey y'all!

    I finished 30 day shred a day ago. I started w/ 180 lbs, lost 15.. so I'm currently 165..

    I also did it with a pseudo master cleanse diet. only managed to do a couple of weeks then slowly ate some solid food again but still no carbs till today.

    I'm going to do the Ripped in 30 workout next and targeting to tone my belly and maybe lose a couple more pounds.

    here's the results:
    14x0zeb.jpg
  • reach4thestar
    reach4thestar Posts: 174 Member
    Amazing results every one......:) me doing level 1 currently.....those push ups are so hard....
  • JennMairi
    JennMairi Posts: 42 Member
    Apologies for the quality, I had to boost the brightness to make up for the bad lighting! Not a spectacular transformation, but this is day 1 and day 30.

    frontbefore.jpg
    frontafter2.jpg


    (Also apologies for the size. I thought I'd made them smaller, but apparently not!)
  • slimmeremily
    slimmeremily Posts: 6
    Wow, this thread is inspirational! I just started 30 Day Shred this morning and I thought I was going to die. I also have Jillian's Buns and Thighs workout, cause that's my main problem area, and my plan is to alternate them. Definitely going to stick with it after seeing these pics - and I'll be coming back here if I need a pick-me-up!
  • Kabuhtu
    Kabuhtu Posts: 85 Member
    I would just like to let everyone know that wonderful MFP users have created a website just for 30DS results so you don't have to search all over for them! You can also submit your own results! The website is:

    http://www.30dsresults.com

    Enjoy!
  • missessun
    missessun Posts: 1
    in 15 days. wow. did you fellow her diet plan ?
    I'm thinking about doing the Extreme Shed & Shred after the 30 days shred cause i'm out of shape.
    thanks for the motivation

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!