My before and during. 178 lbs vs 147 lbs. :)
sjpaddock
Posts: 16 Member
I got this big in like a year!
During pictures
Lovehandles are pretty much gooonnnnee!!! Yay!!
During pictures
Lovehandles are pretty much gooonnnnee!!! Yay!!
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Replies
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Great job!! You look really good! And how did you get rid of those love handles? Did you do any certain strength exercises to tone them other than cardio? I'm trying to get rid of mine...such a pain!0
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I actually didnt do any strengh excercises exept for chin ups, I did the elliptical and my own freestyle kickboxing. lol And well ate healthy and alot of water... I did do situps sometimes... like once a month or so, if that often.0
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You look great!0
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great job!0
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I actually didnt do any strengh excercises exept for chin ups, I did the elliptical and my own freestyle kickboxing. lol And well ate healthy and alot of water... I did do situps sometimes... like once a month or so, if that often.
Cool, thanks. I do the elliptical also (I've noticed I've lost a couple inches in a couple of months) and I'm starting to jog now. Thanks for the info!0 -
I'd like to comment on the (outstanding!) naval photo. I got kids older than you but still appreciate a sight like that!
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
your during? How much more do you want to lose? I think you look amazing at where your at0
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Amazing results. You look FANTASTIC!!! Great Pics. You should be very proud of yourself.0
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You look great girl!!! Outstanding!!!!0
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Oh wow. :O I think I died a little inside. Just a bit jealous. You look amazing, really. That's a during pic? You sure? Because oh... WOW!0
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I feel good, but its a during pic, because I want to lose some more weight on my thighs and arms.. Not sure how.. lol ANd thanks for all the kind comments!!! I really appreciate it. Thats what keeps me going!0
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Sad... I am back up to 163 lbs.... why is it so difficult to keep the weight down? I am hoping to do even better than before since I am starting thinner than last time. Hopefully this time i will stick with the healthy food and exercise.0
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WOW! may i ask how tall you are? I started at the same weight and have around the same goal weight. Also, was most of your exercise elliptical stuff?0
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Wow! you look great right where you're at, I think all you would have to do at this point is maintain.0
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You look FANTASTIC!! Great job! Thanks for sharing!!0
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Awww I struggle with that, too. Don't beat yourself up too much and hop back on the bandwagon... if you want some support, friend me. Good luck!0
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You look great!!!0
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you look amazing, great job!0
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Great results.. Keep it up..0
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Very nice work!0
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