I Lost 4lbs in 1 week!
mt73056
Posts: 40
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Wow! Well done! How did you do it? Just lots of exercise?0
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:noway: 4 lbs =2kgs.. :noway: ahhhhhhh how wat u living on Air... teme pls... what diet is it0
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Thats truley great,
and good for you to start taking control of your life !!!
However, please Identify with the fact that when you first start a diet/excercise program its fairly easy to lose a lot at first.
I'm saying this only because it will get harder to lose each week but that is normal, Don't get discouraged when you can't lose 4 pds every week.
We are here for you!!
Post any Questions you have and use this forum to dicuss your thoughts in term of losing weight, You'll be surprised how many people have gone through every kind of thought you may have!!!
I repeat though.. GOOD FOR YOU!!0
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