Stronglifts 5x5? Issues

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FFfitgirl
FFfitgirl Posts: 369 Member
in Fitness and Exercise
Is there a way to get the program with put having to sign up for it or pay?
The site I found wants to pay and fill out all this stuff with seeing anything on it.
Is that right or is there a another site?

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  • bfinup
    bfinup Posts: 47
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    http://stronglifts.com/free-stronglifts-5x5-report/
  • ozzy_q
    ozzy_q Posts: 47 Member
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    there is also a stronglifts app for iphone or the "liftbig" app for android which both track your weights and tell you what you are up to etc.
  • ozzy_q
    ozzy_q Posts: 47 Member
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    http://stronglifts.com/secret-5x5-report/

    this is the link where you can actually download it
  • moondawg14
    moondawg14 Posts: 249 Member
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    Is there a way to get the program with put having to sign up for it or pay?
    The site I found wants to pay and fill out all this stuff with seeing anything on it.
    Is that right or is there a another site?

    All of the programs are free. What he tries to get you to pay for is access to the "Inner Circle."

    The "inner circle" costs about $200 a year. I've been doing SL 5x5 for a week now. It feels pretty good. I use the iphone app and it's very convenient.

    Good luck with your workouts!

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