Losing weight and no appetite?

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heather_9931
heather_9931 Posts: 21
in Health and Weight Loss
This past week I lost 8 pounds. I am getting a separation and I think it is for the better. Do y'all think it is stress related or because I'm finally happy again? Have to force myself to eat.

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  • 2013sk
    2013sk Posts: 1,318 Member
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    You lost 8lbs in one week......that is way too much

    I thought 1 or 2lbs is supposed to be right
  • Joehenny
    Joehenny Posts: 1,222 Member
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    You lost 8lbs in one week......that is way too much

    I thought 1 or 2lbs is supposed to be right

    Lot of it was prob water and glycogen. That's a deficit of over 3500 a day, don't know how you'd even do that.
  • yelliezx
    yelliezx Posts: 633 Member
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    Aww, I'm sorry to hear that but if you think it's for the better than you'll be way happier once you get through this hard time! It probably is because you're stressed. Just keep forcing yourself to eat and hopefully you will get your appetite back soon! Just make sure you take care of yourself.
  • jess_1993
    jess_1993 Posts: 151 Member
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    I find that I lose my appetite after not eating enough for more than a couple of days (because my body gets used to it).

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