Those of you that have done

bunny92441
bunny92441 Posts: 42
in Health and Weight Loss
Jillian Michael's 30 Day shred. what size weights did y'all start with? I understand it all depends on fitness level but, I was thinking on 2 lb weights.
Thanks for your input.

Replies

  • nikilis
    nikilis Posts: 2,305 Member
    I feel cheated and mislead by your topic title. foreshame. foooorrreeeeshaaammee!
  • bunny92441
    bunny92441 Posts: 42
    I apologize for that. That was not my intention at all I assure you.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    I found I had to use different sized weights for different exercises. And I found it really difficult to do the push-ups followed by arm rows while leaning on weights - very unstable.
  • NJD2885
    NJD2885 Posts: 216 Member
    I used 5 pounds

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