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Cottage Cheese Shake Recipe!

soyasee
soyasee Posts: 19 Member
edited January 26 in Recipes
Just made this for my Meal #2 today and liked it so much, I'll make it again soon. I added it to the Recipe Files.

Take 1 Cup Low-fat Cottage Cheese
1/2 Cup Skim Milk
2 to 4 Tablespoons of your favorite Sugar-free Flavored Syrup (I used Starbucks Cinnamon Dolce),
3 to 4 Ice Cubs
Optional: 1 packet of Truvia Sweetner

Place all in blender and blend well. YUM! Hope you enjoy it! :happy:

Replies

  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    :sick: OMG just the name...hurl. :noway:
  • BeachIron
    BeachIron Posts: 6,490 Member
    I'm sorry, OP, but I don't think I could get that down.
  • nvpixie
    nvpixie Posts: 483 Member
    Sounds weird, but I think I'd add some canned or fresh pineappe instead of the sweeteners. Was it still kind of cottage cheese chunky or was it smooth after blending?
  • soyasee
    soyasee Posts: 19 Member
    I'm following a specific diet right now in order to lose fat but adding fruit would probably make it taste good too. It's all personal preference. I blended it in my Ninja and the drink came out smooth. :-)
  • nvpixie
    nvpixie Posts: 483 Member
    I'm adventuresome. I might try it with the pineapple. The look on my husband's face will be priceless. LOL
  • tackie8383
    tackie8383 Posts: 59 Member
    I actually put cottage cheese in most of my smoothies instead of milk. Once it's blended you wouldn't know the difference except it is thicker than milk would be.
  • amberaz
    amberaz Posts: 328 Member
    I add cottage cheese and greek yogurt to my protein shakes all the time :) I agree with the OP, it make a great shake! Adding strawberries makes it taste like cheese cake, seriously.
  • Sylvitryinghard
    Sylvitryinghard Posts: 549 Member
    wow sounds good. with strawberries and I ll try with greek joghurt. mmmmmmmmmmmmmmmmm hungry haha
  • sweetNsassy2584
    sweetNsassy2584 Posts: 515 Member
    I put cottage cheese in my protein shakes.
    1 scoop strawberry protein
    1/2 cup of fat free cottage cheese
    1 tbs of sugar free cheesecake pudding mix
    handful of spinach
    1 cup of almond milk
    ice

    Lots of people use yogurt in there smoothies so this is sort of the same thing. Its freakin' delish!
  • bluedevil005
    bluedevil005 Posts: 59 Member
    That's along the same lines as the protein shakes on Dashing Dish. They're quite tasty. http://dashingdish.com/recipes/shakes/
  • mandeenicoleb
    mandeenicoleb Posts: 479 Member
    That's along the same lines as the protein shakes on Dashing Dish. They're quite tasty. http://dashingdish.com/recipes/shakes/

    Oh yum!!! I want to make one.

    Oh and I think cottage cheese in a smoothie sounds like a great idea! Bye-bye milk
  • sandy_gee
    sandy_gee Posts: 372 Member
    :flowerforyou:
  • cmkile1003
    cmkile1003 Posts: 256 Member
    Sounds really good!!!!
  • tambam69
    tambam69 Posts: 270 Member
    may have to give it a try, thanks
This discussion has been closed.

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